Cognitive Behavioral Therapy: Practical Tips to Build a Future Free of Worry and Negativity (Hardcover)

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$31.95
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Have you been suffering from anxiety or depression recently?

It's time for your Customers to act to rid themself of these debilitating feelings before they ruin their life


Anxiety and depression are more prevalent than they have ever been and probably due to the pressures of modern living they continue to be on the rise. For anyone suffering from one or both of these conditions it can seem like there is no way out and little chance of ever feeling normal again. But that myth is about to be disproved.


This amazing new book, Cognitive Behavioral Therapy: Practical Tips to Build a Future Free of Worry and Negativity, seeks to help you to improve your mental health, with chapters that cover:


  • Low Self-Esteem
  • Why Trust CBT
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance and Commitment Therapy (ACT)
  • Obsessions and Compulsive Behaviors
  • And much more...


Even if you think you've tried everything else and nothing is ever going to work for you, try this book and you will be amazed at the results it will bring you.


GET your copy of COGNITIVE BRHAVIORAL THERAPY NOW and let your Customers find a solution to their problems inside this amazing book



Product Details
ISBN: 9781802346510
ISBN-10: 1802346511
Publisher: Healing Your Brain Lab
Publication Date: March 31st, 2021
Pages: 116
Language: English