The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary (Hardcover)

The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary By Willow Seitz Cover Image

The Jiu-Jitsu Journal: The Ultimate Guided Jiu-Jitsu Training Diary (Hardcover)

$38.00


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Designed by a Jiu-Jitsu practitioner, this guided training journal features fifty journal entries for you to reflect on your experiences, thoughts, feelings and techniques. Every entry includes guidance from well-known masters of the martial art. To help you stay fit and healthy, we have also inserted a beautifully illustrated meal and workout planner. This book will help you direct your training in a way that makes sense to you, providing effective insights along the way.


Product Details ISBN: 9781778007408
ISBN-10: 1778007406
Publisher: Willow Seitz
Publication Date: December 1st, 2021
Pages: 248
Language: English